Summer eating and drinking
In the article talk about the health diet, say that is important to eat vegetables and fruit, because there contain water. At the summer the adults requiers three liters of water for day because the doctor recommended that its better for avoid deshydration.
When the people consume a lot of vegetables and fruit the anitoxidants help to prevent the illness.Fruits there ara a lot of vitamin C and can make raw eat in a salads. You can drink alcohol but which precaution because the boore deshydrates the body.
New words:
Towards: Capa
overall: Total
average: Mitjana
onset: Arribada
Harm: Mal
Raw: Cru
Shakes: Sacsejar alguna cosa
Chard:Bledes
zucchini:Carbassó
Booze:Beguda
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